Spanish · BeginnerEstoy enfermo y voy al médico

Follow along

200 lines
00:00Intro
Hello Mia! What a joy to see you today again.
Hello Ryan! How are you today? You look tired.
Yes, my head hurts, I do not feel well.
Oh dear, seems you need to go to doctor today.
Yes! That is our theme for today.
Today we learn six phrases very useful in Spanish.
Our main phrase is: go to the doctor.
Phrase one: go to the doctor.
Phrase two: have a cold.
Phrase three: take medicine.
Phrase four: drink warm water.
Phrase five: rest well.
Phrase six: get well soon!
These phrases will serve you a lot every day.
Everything is explained easily for beginners.
We talk about clinics and hot herbal teas.
It is a fantastic episode and very entertaining.
Let us start immediately with our story today!
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Mia, let me tell you what happened to me recently.
Of course Ryan! Tell me what happened to you.
Last week was cold, and I went out without coat.
What a mistake! That makes it easy to get sick.
The following morning, I could not stop coughing.
It was evident you were going to have a cold.
So I decided to make an appointment and go to doctor.
Did you go to neighborhood health center?
Yes, the doctor was very kind and examined me.
Did she check your throat and take your temperature?
Yes, she told me I should take medicine on time.
What other useful tips did the doctor give you?
She recommended drinking warm water with lemon and honey.
Honey helps a lot to calm dry cough.
And she also insisted on resting well in bed.
At farewell she said warmly: get well soon!
Yes, it is a very beautiful and comforting phrase.
In many countries, chamomile is very popular.
A cup of warm chamomile feels wonderful.
Relieves body discomfort and soothes throat.
Thanks to those cares, I healed in two days.
I am very happy for you, health comes first.
It is vital to care for body and listen to signals.
A healthy life fills us with energy and joy.
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Let us review now in detail our six key phrases.
Phrase one: go to the doctor.
If you have high fever, you must go to doctor.
Phrase two: have a cold.
In winter it is common to have a mild cold.
Phrase three: take medicine.
One must follow schedule when taking medicine.
Phrase four: drink warm water.
To hydrate throat, it is convenient to drink warm water.
Phrase five: rest well.
To recover strength quickly, you must rest well.
Phrase six: get well soon!
To sick friends we say: get well soon!
Ryan, what do you do when starting to feel unwell?
Team Ryan goes quickly to doctor!
Team Mia prefers staying in bed and drinking tea!
Doctor gives exact diagnosis immediately.
But natural rest at home is also very valuable.
And you, dear listeners, which team do you prefer?
Ryan, I have a curious question for you today.
Tell me Mia! I love your interesting questions.
How many people drink herbal teas when catching a cold?
I believe they are more than half of people.
In many places, they are over eighty percent.
How good! Home infusions are a great tradition.
Ginger tea with honey is especially good.
Ginger warms the body and clears the nose.
A good bowl of hot soup also brings energy.
Homemade chicken broth is the perfect remedy.
Ventilating room daily renews fresh air.
Opening windows ten minutes helps drive microbes away.
Eating fruits rich in vitamins strengthens defenses.
Oranges, mandarins and lemons are fantastic fruits.
A glass of freshly made juice gives lots of vitality.
Walking half an hour in open air improves breathing.
Breathing deep and slow relaxes tense muscles.
A hot shower with steam opens airways.
Water vapor relieves nasal congestion quickly.
Covering throat well protects from cold wind.
A soft wool scarf is a great accessory.
Sleeping eight hours every night restores defenses.
During deep sleep, body heals and repairs.
Listening to relaxing music helps calm mind.
Turning off screens before sleeping improves rest.
Reading an entertaining book helps us disconnect.
Maintaining a positive attitude helps a lot to heal.
Laughter shared with friends always gladdens the heart.
Taking care of personal wellness is best daily gift.
A cup of warm milk with honey comforts at night.
Helps sleep placidly in completely natural way.
Stretching arms and legs when getting up activates energy.
Prepares us to start the day with lots of joy.
Drinking plenty of pure water cleans whole organism.
Keeps our skin glowing and mind very clear.
Eating varied green vegetables provides valuable minerals.
Nuts like walnuts and almonds give lasting strength.
A handful of walnuts a day cares for brain.
Small daily healthy habits make a big difference.
Together we can build a life full of wellness.
Health is our greatest treasure in this world.
Washing hands frequently avoids many infections.
It is a simple but very effective habit for everyone.
Using soap and water before eating protects health.
Keeping common areas clean benefits family.
Enjoying morning sun provides natural vitamin D.
A few minutes under gentle sun improve mood.
Eating at regular hours keeps digestion healthy.
An apple a day is a very nutritious snack.
Fresh fruits always fill us with pure vitality.
Taking care of body with love is loving ourselves.
Each step towards health counts to live better.
Let us keep practicing these habits every day together.
A hot thyme infusion is also very good.
Thyme soothes the chest and helps breathe well.
A few drops of fresh lemon improve flavor greatly.
Drinking slowly and calmly relaxes whole body.
Moments of tranquility are medicine for soul.
Walking through countryside or park fills us with clean air.
Contact with nature reduces daily stress.
Listening to birds singing gladdens the mind.
A calm mind favors a strong and healthy body.
Holistic health includes body and emotions.
Talking with a loved one dispels worries.
Kind words have great healing power.
Let us care for human relationships with lots of affection.
Sincere friendship fills us with strength and peace.
A proper rest in afternoon renews energy.
A short twenty-minute nap works wonders.
We wake up ready to continue our activities.
Balance in daily life is the best path.
Eating with moderation and joy nourishes our being.
Giving thanks for each new day fills heart with light.
Starting morning with great joy changes whole day.
Taking care of sitting posture protects back.
Keeping spine straight avoids unnecessary aches.
Moving neck gently relaxes accumulated tension.
Short active breaks during work are vital.
Help us maintain concentration and lucidity.
Constant good hydration keeps brain agile.
Always having a water bottle is a great idea.
Drinking in small sips throughout the entire day.
Our body will thank us for all these cares.
Home-cooked meals are always healthiest.
Cooking with fresh ingredients cares for whole family.
Hot vegetable soups give warmth in winter.
Aroma of good broth gladdens home.
Sharing table calmly improves digestion.
Eating without hurry helps us feel much better.
Deep night rest heals any mild discomfort.
Waking early and relaxed is true pleasure.
Living in balance allows us to enjoy each moment.
Health is foundation of all our happiness.
Preparing a balanced breakfast gives us strength to study.
Chopped fruit with oats and seeds is a delight.
Gives clean energy throughout the whole morning of work.
Enjoying breakfast with time calms morning nerves.
Going for a walk in the sun fills body with vitality.
Feeling breeze on face clears all thoughts.
Listening to soft instrumental music helps study better.
Creates a pleasant environment in any corner of home.
Caring for our sleep hours gives us mental clarity.
A rested mind learns with greater ease and joy.
Taking short breaks at work relieves tired eyes.
Looking into distance through window relaxes sight.
Breathing fresh air a few minutes clears mind.
We feel ready and renewed to move forward.
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Time has arrived to put you to test with our quiz!
I am ready and very eager! Ask me all questions.
Q1: Colleague sneezes a lot. What is happening?
It is very obvious, he just had a cold.
Correct! Q2: You have high fever. What do you do?
I put on coat and go straight to doctor.
Q3: Doctor prescribes pills. What will you do?
I follow schedule to take medicine properly.
Q4: Throat is dry. What do you drink?
I prepare a big cup to drink warm water.
Q5: You feel weak and tired. What do you need?
I get into bed to rest well today.
Q6: Your neighbor is sick. What do you say?
I look with smile and wish: get well soon!
Q7: What natural drink calms cough?
A warm chamomile infusion with spoonful of honey.
Last question: What is key to being healthy?
Eat well, exercise regularly, and rest well.
Brilliant Ryan! You got all quiz answers right.
What a joy! With these phrases speaking Spanish is very easy.
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Today we learn six phrases very practical in Spanish.
Go to doctor, have a cold, take medicine.
Drink warm water, rest well, and get well soon!
Here you have your spoken homework for tomorrow morning!
Look in mirror and repeat three times aloud:
If sick I go to doctor and will rest well!
And do not forget to drink warm water with lemon juice!
Practicing aloud daily improves fluency quickly.

Key phrases

6 to keep
ir al médico
ir al médico
Vaya, parece que necesitas, ir al médico hoy.
tener un resfriado
tener un resfriado
Frase dos: tener un resfriado.
tomar medicamentos
tomar medicamentos
Frase tres: tomar medicamentos.
beber agua tibia
beber agua tibia
Frase cuatro: beber agua tibia.
descansar bien
descansar bien
Frase cinco: descansar bien.
que te mejores
que te mejores
Frase seis: ¡que te mejores!

Te toca

Your turn
decirlo en voz alta
Today's small task

Say “ir al médico” out loud once today — if you feel unwell, use it in real life.

cocoaEstoy enfermo y voy al médico
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