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Indonesian · Beginner
Saya Sakit dan Pergi ke Dokter
Hero phrasepergi ke dokterpergi ke dokter
A1
13:58 listen
Hosted by Rizky & SariToday you'll learn:
The vocabulary
6 phrases from “Saya Sakit dan Pergi ke Dokter”
Each phrase has a plain explanation and real lines from the show. Tap “Hear it” to jump to that moment.
pergi ke dokterHero phrase
pergi ke dokter
- Wah, sepertinya kamu harus, pergi ke dokter hari ini.
- Ungkapan utama kita: pergi ke dokter.
masuk anginPhrase 1
masuk angin
- Ungkapan dua: masuk angin.
- Sudah jelas kamu, kena masuk angin.
minum obatPhrase 2
minum obat
- Ungkapan tiga: minum obat.
- Iya, dokter bilang aku, harus minum obat teratur.
minum air hangatPhrase 3
minum air hangat
- Ungkapan empat: minum air hangat.
- Dokter menyarankan untuk, rajin minum air hangat.
istirahat yang cukupPhrase 4
istirahat yang cukup
- Ungkapan lima: istirahat yang cukup.
- Dan dokter meminta aku, istirahat yang cukup di kasur.
cepat sembuhPhrase 5
cepat sembuh
- Ungkapan enam: cepat sembuh!
- Saat pulang dokter berkata: cepat sembuh ya!
The full conversation
Listen & read along
Rizky · now playing
Halo Mia! Senang sekali bertemu, lagi hari ini.
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00:00Intro
Hello Mia! Very glad to meet again today.
Hello Ryan! How are you? You look tired.
Yes, my head hurts and my body is weak.
Wow, seems you must go to doctor today.
Exactly right! That is our theme for today.
Today we learn six Indonesian expressions.
Our main expression: go to the doctor.
Expression one: go to the doctor.
Expression two: catch a cold.
Expression three: take medicine.
Expression four: drink warm water.
Expression five: get enough rest.
Expression six: get well soon!
All these expressions are useful in daily life.
Everything is explained easily for beginners.
We talk about clinics and warm ginger tea.
This is an exciting and very useful episode.
Let us start with today story!
─── 🎵 BACKGROUND MUSIC ───
Mia, I want to tell what happened last week.
Of course Ryan! Tell, I want to know.
Last week cold weather, I went out without jacket.
Not careful! Cold air makes one sick.
Next morning, I coughed continuously.
Very clear you caught a cold.
Because of that I immediately went to doctor.
Did you go to community clinic near your house?
Yes, doctor was very kind and checked my throat.
Did doctor measure body temperature too?
Yes, doctor said I must take medicine regularly.
What other advice did doctor give?
Doctor advised to diligently drink warm water.
Warm water and honey are very good for throat.
And doctor asked me to get enough rest in bed.
When going home doctor said: get well soon!
That kind greeting makes heart glad.
In Indonesia, drinking ginger drink is very popular.
Warm ginger drink makes body comfortable.
Ginger warms chest and relieves throat.
Thanks to that care, I healed in two days.
I am happy too, health is most important.
We must always take care of our body.
Healthy living gives us spirit and joy.
─── 🎵 BACKGROUND MUSIC ───
Now let us review together our six key expressions.
Expression one: go to the doctor.
If high fever, we must go to doctor.
Expression two: catch a cold.
In rainy season, people easily catch cold.
Expression three: take medicine.
We must be on time when taking medicine.
Expression four: drink warm water.
For itchy throat, good to drink warm water.
Expression five: get enough rest.
To recover fast, we need enough rest.
Expression six: get well soon!
To sick friend, we say: get well soon!
Ryan, what do you do when starting to feel sick?
Team Ryan directly chooses to go to doctor!
Team Mia prefers drinking tea at home!
Checking with doctor lets us know body condition.
But quiet rest at home is also very effective.
Dear listeners, which team do you choose?
Ryan, I have an interesting question for you today.
Go ahead Mia! I am ready to listen.
What percent of people drink herbal tea when sick?
In my opinion more than half of people.
Survey results show over eighty percent!
Extraordinary! Herbal drinks are great heritage.
Lemongrass and ginger tea is also very tasty.
A bowl of warm chicken soup gives lots of energy.
Savory soup broth relieves airways.
Opening windows every day renews room air.
Clean air comes in, germs go out.
Eating vitamin-rich fruit strengthens body immunity.
Sweet orange and papaya are very fresh and healthy.
Fresh fruit juice in morning gives work spirit.
Gentle walk in park is good for lungs.
Breathing deeply makes mind calm.
Warm bath for a while loosens tense muscles.
Warm water steam helps stuffy nose.
Wearing jacket in wind protects our body.
Soft neck scarf feels very comfortable.
Sleeping eight hours a night repairs body cells.
Sound sleep is best natural medicine.
Listening to soft music helps sounder sleep.
Turning off phone screen lets eyes rest.
Always thinking positive speeds healing process.
Smiling with friends brings great joy.
Taking care of personal health is best gift.
Drinking enough water cleans body toxins.
Skin becomes moist and mind fresher.
Light morning exercise moves whole body.
Body feels light to start new day.
Eating fresh green vegetables gives important minerals.
Nuts give long-lasting energy.
Keeping hands clean prevents disease germs.
Wash hands with soap before eating together.
Enjoying morning sunlight gives vitamin D.
Walking fifteen minutes makes heart happy.
Regular eating pattern keeps stomach healthy.
Bananas and apples are nutritious snacks.
Loving own body makes life happy.
Let us maintain health every day together.
A balanced breakfast gives energy to study.
Warm rice and egg, favorite breakfast menu.
Drinking warm milk at night makes calm sleep.
Added with a bit of honey, tastes very sweet.
Relaxing in family room releases work fatigue.
Chatting with family warms home atmosphere.
Breathing morning air makes mind fresh and calm.
Sound of singing birds adds sense of peace.
Regular and clean life is main health key.
We welcome tomorrow with full smiles.
Drinking plain warm tea is also good for body.
Not using excess sugar maintains blood sugar.
Eating fresh fish is rich in healthy fatty acids.
Grilled fish with yellow spices is delicious to enjoy.
Sitting relaxed on terrace while reading book.
Good rest time restores our stamina.
Diligently doing light sports keeps heart strong.
Cycling in afternoon is very enjoyable activity.
All these good habits bring long life.
Health is the most valuable treasure for us.
Always provide drinking water on your work desk.
Drinking little by little maintains work focus.
Resting eyes from screen every twenty minutes.
Looking at green trees outside rests sight.
Keeping bedroom clean makes comfortable sleep.
Clean and fragrant bedsheets invite sweet dreams.
Giving thanks every day for health that we have.
A grateful heart makes body always healthy.
Eating bananas in morning gives instant energy.
Bananas are sweet and soft, very easy to digest.
Drinking young coconut water replaces our body fluids.
Natural cold coconut water feels delicious in throat.
Walking barefoot on morning grass.
Touching morning dew gives comfortable feeling.
Friendly smile to neighbors strengthens brotherhood.
A peaceful harmonious neighborhood supports mental health.
Keeping excessive anxious thoughts away maintains immunity.
Filling free time with useful hobbies.
Gardening planting beautiful flowers trains our patience.
Seeing plants grow lush gladdens heart very much.
Cooking oneself at home ensures better cleanliness.
Arranging vegetable portions according to nutrition needs.
Avoiding overly salty food maintains blood pressure.
Natural taste of cooking ingredients is much healthier.
Night sleep on time maintains biological clock.
Waking in morning feels fresh, ready to do activities.
Let us remind each other to always live healthy.
Together we can achieve healthy and happy life.
Drinking warm water after waking up.
Helps smooth digestive tract since morning.
Avoiding cold drinks when body feels unfit.
Keeping body temperature stable speeds energy recovery.
Wearing warm clothes when rainy season arrives.
Warm body is spared from catching cold.
Sunbathing in morning sun is very good for body.
Morning sunlight gives strength to our bones.
Strolling around neighborhood for twenty minutes.
Clean morning air is healthy for lung organs.
Keeping fingernails clean to be free from germs.
Clipping nails regularly is a very good habit.
Brushing teeth before sleep maintains mouth health.
Clean teeth prevent toothache from arising.
Drinking fresh tomato juice is rich in natural antioxidants.
Skin becomes healthier and looks brighter.
Arranging work rest time so no excessive stress.
A calm mind makes work smoother.
Always smiling at fellow beings creates peaceful atmosphere.
Happiness of heart is best medicine for body.
May we all always be given prime health.
Let us live every day with full gratitude.
Enjoying a cup of chamomile tea in evening.
Helps body rest very calmly.
Reducing phone screen exposure before bedtime.
Night sleep quality becomes much better.
Waking up in morning with full sense of spirit.
Ready to do activities and create throughout this day.
Maintaining health together is our responsibility.
Healthy life brings blessings for us all.
Together we care for body with full loving care.
Always healthy for us and beloved family.
─── 🎵 BACKGROUND MUSIC ───
Quiz time! Are you ready Ryan?
Very ready Mia! Give all questions.
Q1: Your friend sneezes. What is wrong?
Very clear, he is catching a cold.
Correct! Q2: Body is high fever. Must do what?
Wear jacket and immediately go to doctor.
Q3: Doctor gave pill prescription. What is your action?
I will regularly take medicine according to rules.
Q4: Throat is dry and itchy. Drink what?
I immediately make cup to drink warm water.
Q5: Body feels very weak. Need what?
Go into room to get enough rest.
Q6: Neighbor is sick. What do you say?
I smile and say: get well soon!
Q7: What herbal drink warms body?
Warm ginger drink with spoonful of sweet honey.
Last question: What is main key to healthy living?
Nutritious food, regular exercise, and enough rest.
Awesome Ryan! All your answers are 100% correct.
Thanks Mia! These expressions are very easy to learn.
─── 🎵 BACKGROUND MUSIC ───
Today we learned six Indonesian expressions.
Go to doctor, catch cold, take medicine.
Drink warm water, get enough rest, and get well soon!
Here is speaking homework for tomorrow morning!
Look in mirror and say three times with clear voice:
If sick go to doctor and get enough rest!
Do not forget to drink warm water with honey!
Practicing speaking every day makes you more fluent.
GiliranmuYour turn
Latihan 6 situasi nyataPractice with 6 real situations
1pergi ke dokter
You feel sick and you need help. You decide to go to the clinic. What do you say?
You feel sick and you need help. You decide to go to the clinic. What do you say?2masuk angin
You woke up with a cough and a runny nose. How do you tell your friend?
You woke up with a cough and a runny nose. How do you tell your friend?3minum obat
You are at the clinic. The doctor needs to check if you have a fever. What happens?
You are at the clinic. The doctor needs to check if you have a fever. What happens?4minum air hangat
The doctor gives you medicine. You must take it at the right time. What do you say?
The doctor gives you medicine. You must take it at the right time. What do you say?5istirahat yang cukup
The doctor says water will help you get better. What do you do?
The doctor says water will help you get better. What do you do?6cepat sembuh
You still feel tired. The doctor says sleep is the best medicine. What do you do?
You still feel tired. The doctor says sleep is the best medicine. What do you do?Today's small task
Say “pergi ke dokter” out loud once today — in a real situation if you can.
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