Portuguese · BeginnerEstou doente e vou ao médico

Follow along

194 lines
00:00Intro
Hello Mia! How good to see you here today.
Hello Ryan! How are you? Look a bit tired.
Yes, feel headache and am weak.
Gosh, you need to go to doctor today.
Exactly! That is our theme today.
We will learn six phrases very useful in Portuguese.
Our main phrase is: go to the doctor.
Phrase one: go to the doctor.
Phrase two: have a cold.
Phrase three: take medicine.
Phrase four: drink warm water.
Phrase five: rest well.
Phrase six: get well soon!
These expressions are essential for daily life.
Everything explained simply for beginners.
We talk about clinics and home teas.
It is an excellent episode and very informative.
Let us start right away with our story!
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Mia, let me tell what happened to me recently.
Of course Ryan! Tell me everything, very curious.
Last week got cold, and I went out without jacket.
What a mistake! Cold weather makes catching flu easy.
Next day early, woke up coughing a lot.
Became clear you would have a cold.
Therefore I decided right away to go to doctor.
Did you go to health clinic near home?
Yes, service was fast and doctor attentive.
Did he examine your throat and measure fever?
Yes, and recommended taking medicine on right hours.
What other good tips did doctor pass?
He indicated drinking warm water with pure honey.
Honey with lemon helps soothe cough.
And also emphasized need to rest well.
At farewell doctor said: get well soon to you!
That is a caring word that comforts a lot.
In Brazil and Portugal, chamomile tea is common.
A warm tea relaxes whole body.
Warms chest and calms throat irritation.
With these simple cares, improved in few days.
Very happy for you, health is priority.
Taking care of oneself is most important step.
Living healthy brings readiness and lots of joy.
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Let us now analyze together our six main phrases.
Phrase one: go to the doctor.
If having persistent fever, you must go to doctor.
Phrase two: have a cold.
In autumn and winter, we can have a cold.
Phrase three: take medicine.
It is fundamental to follow doses when taking medicine.
Phrase four: drink warm water.
To hydrate vocal cords, worth drinking warm water.
Phrase five: rest well.
To recover energy, we need to rest well.
Phrase six: get well soon!
We send wishes of health and care to who gets sick.
Ryan, what do you do at first symptoms?
Team Ryan runs right away to go to doctor!
Team Mia prefers staying quiet and drinking tea!
Quick doctor consultation prevents more serious problems.
But immediate rest at home has great value.
And you, dear listeners, which team do you support?
Ryan, I prepared a special question for you.
Can ask Mia! I love new knowledge.
How many people drink tea when falling sick in winter?
I believe it is more than half of people.
Actually exceeds seventy-five percent!
Very good! Homemade tea is a strong tradition.
Fresh mint tea also opens breathing.
A good chicken soup strengthens weak organism.
Gently feeds stomach and rehydrates body.
Opening windows daily renews house air.
Pure air circulation eliminates impurities.
Eating varied fresh fruits ensures essential vitamins.
Orange, tangerine and acerola have lots of vitamin C.
A natural juice in morning gives plenty of energy.
Walking gently in square does good to lungs.
Breathing deep without hurry reduces daily stress.
A warm relaxing bath relieves muscle aches.
Warm water steam unblocks stuffy nose.
Keeping feet warm prevents catching cold.
Wearing comfortable socks in winter brings lots of comfort.
Sleeping full eight hours regenerates body defenses.
A well-slept night is worth gold for health.
Listening to soft tunes before bed calms mind.
Turning off screens and phones improves night sleep.
Cultivating good feelings helps in quick recovery.
Smiling and chatting with friends warms heart.
Daily self-care is best way of life.
A glass of water upon waking awakens organism.
Keeps body hydration and skin pretty.
Practicing gentle stretches activates morning circulation.
Gives lightness to body to accomplish tasks.
A balanced and fresh diet nourishes life.
Nuts offer good fats and protection.
Caring for oneself today guarantees a healthy future.
We all deserve to live with lots of health and peace.
Washing hands frequently prevents many diseases.
It is simple care that protects whole family.
Taking sun in morning brings energy and wellness.
A light walk in park renews spirit.
Listening to body signals avoids excessive fatigue.
Rest is as important as daily work.
Let us value our health at each present moment.
Small daily habits build a very happy life.
A bowl of vegetable soup is light and nutritious.
Cooked carrots and pumpkin bring many good vitamins.
The body absorbs nutrients with great ease.
Drinking water throughout day cleans organism.
Keeping a bottle nearby helps remember.
Quiet breathing in open air calms thoughts.
Green of trees and flowers rests vision.
Moments of peace in routine renew vital forces.
Care of family and friends gives emotional support.
Caring for mind and body is greatest treasure.
A cup of hot tea warms cold nights.
Brings a nice feeling of comfort and coziness.
Sleeping early renews our mind for the new day.
Waking energetic makes us enjoy each beautiful morning.
Eating fresh apples and bananas gives lots of daily strength.
Fruits are natural sweets that nourish body.
A light morning walk brings calm and joy.
Does good to heart and relaxes whole mind.
Drinking clean water every day purifies our organism.
Helps maintain health and renews energies.
Sleeping eight hours a night does very well.
The body thanks the rest and wakes with vigor.
A nutritious breakfast starts day well.
Whole grain bread with white cheese is very tasty.
Chopped fruits with oats give constant energy.
Chewing calmly helps food digestion.
Sitting at table without hurry does very well.
Chatting with family gladdens our morning.
Taking breaks at work rests tired mind.
Looking at landscape through window relaxes eyes.
Breathing fresh air in garden renews readiness.
Returning to tasks with focus brings great results.
Practicing outdoor sports strengthens bones.
Riding bicycle in park is very fun.
Feeling sun on face gives lots of vitality.
Nature is a source of peace and harmony.
A cup of tea at night helps relax.
Prepares body and mind for quiet sleep.
Turning off TV early improves night rest.
Reading a few book pages calms thoughts.
Waking early and with spirit is a daily blessing.
Living with health and balance is our goal.
Drinking fresh water with lemon awakens body.
Gives energy and cleans digestive tract early.
Doing simple stretches drives back pain away.
Keeps spine straight and body flexible.
Eating chestnuts and nuts protects heart.
Small daily portions bring many real benefits.
A colorful salad fills eyes with joy.
Fresh tomato and green leaves have many vitamins.
Chewing without hurry values food flavor.
Lunch moment should be calm and pleasurable.
Smiling at people spreads kindness and peace.
A positive environment helps maintain health.
Caring for whom we love warms our soul.
Health begins in care of each small detail.
Having moments of silence rests tired mind.
Brings a very good feeling of inner peace.
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Time arrived for our quiz! Shall we test everything?
I am super prepared! Can launch the questions.
Q1: Your friend is sneezing. What does he have?
He is clearly having a cold.
Very well! Q2: Felt high fever. What do you do?
I take documents and decide to go to doctor.
Q3: Doctor prescribed tablets. And now?
I will carefully take medicine on exact hours.
Q4: Throat is dry. What to take?
I go to kitchen to drink warm water.
Q5: Body is without strength. What to do?
I lie in bed early to rest well today.
Q6: Met a sick acquaintance. What do you say?
I look with care and wish: get well soon!
Q7: What home tea helps with cough?
Warm chamomile tea with a spoon of honey.
Last question: What is secret of long life?
Eat healthily, exercise and rest well.
Excellent Ryan! You got all quiz questions right.
Wonderful! These phrases make Portuguese very natural.
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Today we learned six phrases very useful in Portuguese.
Go to doctor, have a cold, take medicine.
Drink warm water, rest well, and get well soon!
Here is the homework for tomorrow morning!
Look in mirror and repeat three times aloud:
If getting sick I go to doctor and will rest well!
And do not forget to drink warm water with honey!
Speaking aloud every day develops your fluency.

Key phrases

6 to keep
ir ao médico
ir ao médico
Puxa vida, você precisa, ir ao médico hoje.
ter um resfriado
ter um resfriado
Frase dois: ter um resfriado.
tomar remédio
tomar remédio
Frase três: tomar remédio.
beber água morna
beber água morna
Frase quatro: beber água morna.
descansar bem
descansar bem
Frase cinco: descansar bem.
melhoras
melhoras
Frase seis: melhoras!

Sua vez

Your turn
falar em voz alta
Today's small task

Say “ir ao médico” out loud once today — if you feel unwell, use it in real life.

cocoaEstou doente e vou ao médico
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